I believe in cutting through the noise (keeping things simple), embracing hard work, and achieving remarkable results for every beautiful soul I have the privilege of working with. My teaching style is unique: I combine dedication with grace, professionalism, and a refined methodology to guarantee optimal results.
Welcome to Puzzle Fit! I'm Crystal, and my mission is to guide YOU towards complete mind, body, and fitness mastery. Think of it as a puzzle with 5 essential pieces: Nutrition, Strength, Cardio, Yoga, and Rest. Together, we will arrange the pieces in a way that perfectly suits you to help you achieve your fullest potential.
Whether you're a beginner looking to kickstart your wellness routine or an advanced fitness enthusiast seeking new challenges, I have something for everyone. My programs cover nutrition, strength training, cardio, and yoga, providing a holistic approach to improving your overall well-being.