The Trainer
The Programs
The Trainer
I believe in cutting through the noise (keeping things simple), embracing hard work, and achieving remarkable results for every beautiful soul I have the privilege of working with. My teaching style is unique: I combine dedication with grace, professionalism, and a refined methodology to guarantee optimal results.
The Mission
The Programs
The Trainer
Welcome to Puzzle Fit! I'm Crystal, and my mission is to guide YOU towards complete mind, body, and fitness mastery. Think of it as a puzzle with 5 essential pieces: Nutrition, Strength, Cardio, Yoga, and Rest. Together, we will arrange the pieces in a way that perfectly suits you to help you achieve your fullest potential.
The Programs
The Programs
The Programs
Whether you're a beginner looking to kickstart your wellness routine or an advanced fitness enthusiast seeking new challenges, I have something for everyone. My programs cover nutrition, strength training, cardio, and yoga, providing a holistic approach to improving your overall well-being.